Curator of Fitness & Fun on the Seacoast

It’s The Season Of Giving, With Fitness: Sign Up For Some Seacoast Cycling & Sun Salutations

It’s that time of year again when the season of giving inspires so many of us to volunteer to help others, make a donation to a favorite charity or buy some toys/gifts for kids and families in need. If you are a fitness fanatic, like me, and are looking for another way to “give back” this holiday season, why not give to those in need with the gift of fitness? Yours.

There are two wonderful charity fundraisers coming up in 2013 that you can get involved with to help support needy families around the Seacoast and the good work and research of the American Lung Association in New England. These are two of my favorite fitness fundraisers. Both events are on my 2013 fitness calendar already!

So grab your bike and your yoga mat and let’s cycle and bust out some sun salutations and give back to others in need this holiday season! Giving back with the gift of fitness, and a few fundraised dollars from friends and family, is just the right thing to do. Lifting others up when they are down is the true spirit of the season.

photo of yoga mala yoga class

First up in January is the 5th annual Seacoast Yoga Mala yoga class. In this one of a kind yoga class, you can experience 20+ diverse yoga teachers from around the Seacoast and allow the power of community to inspire you. Get ready for 108 sun salutations! Your gift will help keep Seacoast families warm and nourished through Seacoast Local‘s (H)EAT program, which aims to raise 10,000 meals and 10,000 gallons of fuel for Seacoast families in need this of (h)eat eat fundraiser logo

So, ask your family, friends and co-workers to support you and your fitness as you help local Seacoast families in need of heat and something to eat this winter. It is guaranteed to be an uplifting and inspiring experience for teachers and students alike. Unleash your downward reindeer and sign up today.

Seacoast Yoga Mala

Date: Sunday, January 20, 2013 (from 9am-12noon)

Location: Rivermill at Dover Landing Dover, NH

Yoga Class Details: Over 20 area yoga teachers will lead a class of 108 Sun Salutations, meditation, and joyful activism in the biggest yoga class in New England, and all for a great cause

Fee/Charity Benefits: $30 registration donation (you must pre-register)/All proceeds will go directly to (H)EAT and to Seacoast Eat Local’s campaign to bring SNAP to area farmers’ markets.

Fundraising Requirements: Participants are encouraged to raise pledges for their efforts in the class.

For more detailed information about Seacoast Yoga Mala, contact Erin Ehlers with questions:

  • Yoga Mala Registration
  • Fundraising tips & tricks
  • Downloadable forms – Yoga Mala/(H)EAT pledge sheets
  • Great yoga gifts will be awarded to the top three fundraisers!

photo of cycle the seacoast trek race

And then after the snow melts in May, it is the 4th annual Portsmouth Trek Cycle the Seacoast ride. This fundraising cycling event brings with it beautiful views of the historic Seacoast in Portsmouth, NH. A variety of cycling route options make this event family friendly for all ages and what a way to see the Seacoast. You can sign up to ride 25, 50 or 100 miles and you can ride solo or as a team! All the fun starts in downtown Portsmouth and loops throughout the scenic Seacoast of NH. Don’t delay…register today to support the American Lung Association in New Hampshire!

Cycle the Seacoast

Date: Sunday, May 5, 2013

Location: Little Harbour School in Portsmouth, NH

Route Options: Ride 25, 50 or 100 miles – (I’m in for 25…okay maybe 50)

Fee/Charity Benefits: $35 registration fee (non-refundable & non-transferable)/funds raised support the American Lung Association and 78 cents of every dollar raised goes to support their mission. These funds support our fight for air. And we won’t breathe easy until we win the fight.

Fundraising Requirements: $250 minimum ($125 for ages 7 – 17) – Registration fee does not count toward fundraising minimum.

For more detailed information about the following items, check out the participant center or register to ride today!

  • Cycle the Seacoast Registration (trekkers, volunteers and teams): You can register to ride, pledge or volunteer! All are welcome.
  • Fundraising tips & tricks
  • Downloadable forms – pledge sheets, receipts and much more.
  • Cycle the Seacoast route maps – coming soon!

Thank you for giving this season and for supporting these two fantastic fitness fundraisers! Stay fit and be festive. Hope to see you on the mat and on the ride. Fitness is a gift worth sharing after all.

Joyeux Noel and Namaste.

PS: We can all reach out and lift others up this holiday season with a simple act of kindness anytime! According to NBC News’ Meena Hart Duerson on TODAY, in that spirit, people across the country have been inspired to spread good in the world after the tragic elementary school shooting in Newton, Conn. People… are committing random acts of kindness in honor of the victims. Meena suggested that we all get inspired to celebrate this season by giving of ourselves and spreading more good. No gift is too small. So, here are 26 acts of kindness you can sign up for right now. You’ll feel like you received a gift by honoring the victims and spreading some holiday cheer.

Fitness and kindness can change the world.

Visit for breaking news, world news, and news about the economy


Tagged as: , , , , , , , , , , , , , , , , , ,

Categorised in: Events & Races, General Fitness, New Blog Posts, Outdoor/Extreme Sports, Workouts & Training Tips, Yoga

1 Response »

  1. Im thankful for the post. Great. eeceddeeagdd

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

© Copyright "Seacoast Fitness Daly" ~ 2013. All Rights Reserved.
%d bloggers like this: